Short answer: The free home test is a simple at-home step: first thing in the morning, spit into a clear glass of water and watch it for a few minutes. It is background information, not a diagnosis — it does not prove or rule out candida overgrowth. The background notes on this site say the spit test has no scientific validity as a test, so treat it as a starting point for reading, not as a result, and talk with your own qualified healthcare professional about testing.
How the test is done
In the evening, put a clear glass of water by the bed. First thing in the morning, briefly rinse your mouth, gather saliva, and spit into the glass, then watch the water for a few minutes. The full step-by-step instructions are on the test page: https://www.candidayeastinfection.com/candida-test-how-to-tell-if-you-have-candida/
What it does not show
Whatever the water looks like, the spit test does not prove or rule out candida overgrowth. Use it only as background for your reading, and discuss testing with your own qualified healthcare professional.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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