Choosing a candida support product is easier when you take it one step at a time. These five steps will help you decide what you need before you buy anything.
Step 1: Learn what candida is
Candida is a yeast that lives in the body in small amounts. When it grows too much, it is called candida overgrowth. Start by reading What is candida? so you know what you are dealing with.
Step 2: Look at your symptoms and take the free home test
Compare what you feel with the common candida symptoms, and take the free candida home test. The test and the symptom list are background information only. They are not a diagnosis. Only a qualified healthcare professional can diagnose candida overgrowth.
Step 3: Start with food — learn the candida diet
Food comes before products. The candida diet cuts out sugars, refined grains, and alcohol, and focuses on vegetables, lean protein, and healthy fats. Read the diet page first, so you know what the eating plan looks like before you add a product to it.
Step 4: Know the difference between antifungal support and probiotic support
Antifungal support is made to work against candida yeast. Probiotic support is made to support healthy gut flora. Some products do one job, and some plans use both. Read CandElim vs TotalFlora15 vs Minimal Combo to compare them side by side: CandElim is the antifungal formula ($49.95), TotalFlora15 is the probiotic formula with 15 strains ($59.95), and the Minimal Combo puts the two together ($98.90).
Step 5: Talk to a qualified healthcare professional
Before you buy or start any product, talk to a qualified healthcare professional, especially if you are pregnant, nursing, taking medicine, or living with a health condition. Bring your symptom notes and your test result with you. A professional can help you decide whether a product fits your plan.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Keep reading
What is candida?
What kills candida?
How long does it take to get rid of candida?
Take the free candida home test
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