Short answer: There are two different kinds of steps. The home spit test is a free at-home background step — it is not a diagnosis and it does not prove or rule out candida overgrowth. Clinician testing is a separate route: a qualified healthcare professional can discuss which testing options, if any, fit an individual, and what the results mean. No single symptom, and no home step on its own, proves overgrowth.
The home test — background only
The home spit test is done first thing in the morning with a clear glass of water. Treat anything it shows as background information only, never as a result. Full instructions: https://www.candidayeastinfection.com/candida-test-how-to-tell-if-you-have-candida/
Clinician testing — a separate route
Testing through a healthcare professional is different from a home step. This page does not recommend a specific test for any individual — that is a decision to discuss with your own qualified healthcare professional, who knows your history.
Where to start
Start with the symptoms background: https://www.candidayeastinfection.com/symptoms-of-candida-yeast-infections/ and a plain explanation of what candida is: https://www.candidayeastinfection.com/what-is-candida/ , then talk with a healthcare professional before starting any product or plan.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Keep reading: How do I know if I have candida overgrowth? ; What is the candida spit test? ; Back to the homepage