What Causes Leaky Gut and How to Repair It Naturally
Leaky gut, or intestinal permeability, occurs when tight junctions in your intestinal lining loosen, allowing toxins and undigested food particles to enter your bloodstream. This triggers systemic inflammation linked to autoimmune conditions, food sensitivities, brain fog, and chronic fatigue.
What Causes Leaky Gut?
Chronic stress, poor diet (processed foods, sugar, alcohol), gut infections (Candida, SIBO, parasites), NSAIDs and medications, environmental toxins, and dysbiosis.
The Four-Step Repair Protocol
Remove: Eliminate inflammatory foods — gluten, dairy, sugar, processed foods, alcohol.
Replace: Support digestion with hydrochloric acid (betaine HCl), digestive enzymes, and bile support.
Reinoculate: Rebuild beneficial bacteria with probiotics and prebiotic fiber.
Repair: Provide specific nutrients to heal the gut lining.
Key Gut-Healing Nutrients
L-Glutamine: Primary fuel for enterocytes (gut lining cells). Zinc Carnosine: Supports tight junction integrity. Collagen/Bone Broth: Provides glycine, proline, and glutamine. Deglycyrrhizinated Licorice (DGL): Soothes mucosal lining. Slippery Elm: Forms protective barrier. Aloe Vera: Anti-inflammatory. Quercetin: Stabilizes mast cells and reduces gut inflammation.
The Candida-Leaky Gut Connection
Candida overgrowth directly damages the intestinal lining. When Candida hyphae penetrate the gut wall, they create openings that allow toxins into the bloodstream. Addressing Candida is essential for healing leaky gut.
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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.